The
Bare Naked Hormones
course
Simple hormone healing for women who are overwhelmed by the noise of the wellness world.
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You are not broken; you're fully capable of healing.
You can balance your hormones naturally without another restrictive diet or supplement overload all while we quiet the noise of the wellness world
Between the paleo, low carb, keto and fasting we've arrived depleted. tack on the mono-cropping, pharmaceutical drugs, nutrient-void food, birth control and stress.. now we're so far from our design. So far from Eden.
Do you remember the last time you felt well, nourished and hopeful?
Most women don't and instead feel..
Out of control of their healing regardless of the effort they put in
In between diets and detoxes to get the health they so long for
Like they have to continue eliminating food groups in order to heal
As if everything is in their head and they are maybe even crazy
On their last string, unsure where to go next and unsure of the next step
Creating space for implementing changes without all the chaos
Hormone basics, biology, liver and so much more
Thyroid, our hormones and different metabolic processes
My personal favorite, hormones and nature
Diet and hormones, how diet influences your hormones
Supplements & testing, the hugely requested module
Meet Your Instructor & Guide
Ashlee
Holistic Nutritionist and founder of Simplholistic
As someone who experienced autoimmunity, PCOS and infertility, I get it. I get the pain, the frustration and the "will this actually be different than anything else?". There is nothing I want more than for you to heal. At just 14, I was diagnosed with Celiac, Hashimotos and Rheumatoid Arthritis. All of which have "magically gone away" which is odd because last I checked, we're told we can't heal?
I have helped thousands of women and clients to get from PCOS, fatigued and confused to truly experiencing wellness. I can't wait to have you.
Becca
"Just from starting to implement her recommendations from Instagram I had my second pain free period and now I'm diving into her course & seeing how out of whack my metabolism has been even though I thought I was doing everything right in the wellness community! Ashlee is so stinking smart and knows all the science behind this yet keeps it simple for me to understand!"
Liya
"What a fantastic course! Ashlee is extremely knowledgeable when it comes to hormones and how to bring them back to their proper state. This course seriously feels like a one on one consultation with Ashlee. One of the many things this course has taught me is that my body is not broken, I can heal, things can get better. There is hope for me! Thank you thank you thank you, Ashlee!"
Patti
"Ashlee is amazing! She is compassionate and knowledgeable. She helped me understand my body on a whole new level which lead to healing and a pregnancy. My son is now 1-year-old and I am so thankful for all I learned and continue to learn from Ashlee!"
Well, here we are -
Unable to handle stress. Intolerant to foods, nature and minerals. PCOS. Fatigue. Irritability. Thyroid dysfunction. Skin conditions. Poor sleep. Low libido. Acne. Hair loss. Complete fear of the process. Infertility. Miscarriage. Depletion.
It doesn't have to be this way. You are not broken and you can heal. Regardless of what your doctor told you, the tests say and you're believing. YOU ARE NOT BROKEN. You can experience wellness.
This Course Includes:
10 educational modules [$1500]
3-5 hours video lessons [$1000]
Private Facebook Group [$400]
Tech Wellness Tutorials [$150]
Nourishing Grocery Guide [$150]
Period Tracking Guide [$150]
FAQ Section + Personal Interviews with Experts
Downloadable Handouts & Guides
Discount codes for all recommended products
Access to my supplement dispensary
Over a $3350 value
Yours for $347 (whoa)
Can I take this course at my own pace or is there a time limit?
Will you teach me how to reintroduce foods? I've been trying but my body isn't used to dairy, meat, carbs.
If I have (insert whichever condition you're asking about), is this course for me?
Will I lose weight while going through / after this course?
Can I go through this course with friends?
What if I decide I want a refund?
"The choice, after all, is ours to make."
- Rachel Carson
